One cup of Buckwheat crepe with salad is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Buckwheat Crepe With Salad is a delicious and nutritious dish that beautifully combines the earthy flavor of buckwheat crepes with a vibrant, fresh salad. Originating from the delightful cuisines of France, these gluten-free crepes are rich in protein and fiber, making them a healthy choice for any meal. Filled with seasonal vegetables, the salad adds a refreshing crunch and a burst of color. Topped with a light vinaigrette, this dish not only delights the taste buds but also supports a balanced diet, perfect for those seeking wholesome, grain-based meals. Enjoy this delightful fusion of flavors and textures in every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
