Nutrition Facts for Buckwheat crepe with salad
Image of Buckwheat crepe with salad

Buckwheat crepe with salad

Item Rating: 76/100

One cup of Buckwheat crepe with salad is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Buckwheat Crepe With Salad is a delicious and nutritious dish that beautifully combines the earthy flavor of buckwheat crepes with a vibrant, fresh salad. Originating from the delightful cuisines of France, these gluten-free crepes are rich in protein and fiber, making them a healthy choice for any meal. Filled with seasonal vegetables, the salad adds a refreshing crunch and a burst of color. Topped with a light vinaigrette, this dish not only delights the taste buds but also supports a balanced diet, perfect for those seeking wholesome, grain-based meals. Enjoy this delightful fusion of flavors and textures in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%