Buckwheat and beef
Item Rating: 84/100
One cup of Buckwheat and beef is around 238 grams and contains approximately 817 calories, 32 grams of protein, 8.1 grams of fat, and 170 grams of carbohydrates.
Buckwheat And Beef is a hearty dish combining tender beef and nutritious buckwheat groats. Originating from Eastern European cuisine, this savory meal offers a wonderful balance of flavors and textures. Buckwheat is gluten-free and rich in protein, fiber, and essential nutrients, making it a fantastic choice for a wholesome diet. The beef provides iron and B vitamins, while the dish can be enhanced with fresh vegetables for added vitamins and minerals. Enjoy Buckwheat And Beef for a delicious, satisfying, and health-conscious meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 816.6667 |
| Total Fat 8.0952g | 0% |
| Saturated Fat 1.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 170.2381g | 0% |
| Dietary Fiber 23.8095g | 0% |
| Total Sugars 1.9048g | |
| Protein 31.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 5.2381mg | 0% |
| Potassium 1095.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.3%
Protein: 14.4%
Carbs: 77.3%