Buccatini amatricana

Buccatini amatricana

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
calories
11.8
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 106 cal (31.0%)
Protein: 47 cal (13.8%)
Carbs: 188 cal (55.2%)

About Buccatini amatricana

Bucatini Amatriciana is a classic Italian pasta dish originating from the city of Amatrice in central Italy. Its defining ingredients include bucatini pasta, a thick, tubular noodle, paired with a savory tomato sauce enriched by guanciale (cured pork jowl), Pecorino Romano cheese, onion, and chili flakes for a subtle heat. This dish is rich in flavor and tradition, with its combination of hearty protein, robust tomatoes, and tangy cheese delivering a balanced yet indulgent profile. While high in sodium and saturated fat due to the guanciale and Pecorino Romano, Bucatini Amatriciana also provides beneficial nutrients like lycopene from the tomatoes, which supports heart health. Moderation and portion control make it a delectable treat, perfect for savoring a taste of authentic Italian cuisine with a mindful approach.