Bucatini

Bucatini

Grain

Item Rating: 79/100

1 serving (100 grams) contains 371 calories, 13.0 grams of protein, 1.5 grams of fat, and 74.0 grams of carbohydrates.

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742
calories
26
protein
148
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
742
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 148 g 53%
Dietary Fiber 6 g 21%
Sugars 5 g
protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 3.6 mg 20%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.9%
14.4%
3.7%
Fat: 27 cal (3.7%)
Protein: 104 cal (14.4%)
Carbs: 592 cal (81.9%)

About Bucatini

Bucatini is a thick, hollow pasta originating from Italy, particularly popular in Roman cuisine. Made primarily from durum wheat semolina and water, its tubular shape allows it to hold sauces beautifully, making it a versatile choice for a variety of dishes. Bucatini is rich in carbohydrates, which provide quick energy, and offers small amounts of fiber and protein, especially when made from whole grain flour. However, like most refined pastas, traditional bucatini can be low in nutrients and higher in calories, so portion control and pairing it with nutrient-dense sauces and vegetables are key to keeping meals balanced. Often enjoyed with hearty tomato-based sauces, cheese, and olive oil, bucatini can be part of a wholesome diet when enjoyed in moderation and as part of a diverse meal plan. Look for whole wheat or alternative grain varieties for added health benefits.