One cup of Bubur kacang ijo is around 238.2 grams and contains approximately 298.0 calories, 12.2 grams of protein, 6.0 grams of fat, and 53.7 grams of carbohydrates.
Bubur Kacang Ijo is a delightful Indonesian dessert made from green mung beans, cooked to perfection and combined with creamy coconut milk and a touch of palm sugar. This traditional dish hails from the archipelago's rich culinary heritage, often enjoyed warm or chilled. Packed with nutrients, green mung beans are a fantastic source of protein, fiber, and essential vitamins, promoting digestion and heart health. As a wholesome treat, Bubur Kacang Ijo offers a comforting taste of Indonesia that's both satisfying and nourishing, making it a beloved favorite across generations.
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Nutrition Information
Calories |
298.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.6 mg | 2% | |
| Total Carbohydrates | 53.7 g | 19% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 23.8 g | ||
| protein | 12.2 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
