Nutrition Facts for Bubur kacang ijo
Image of Bubur kacang ijo

Bubur kacang ijo

Item Rating: 78/100

One cup of Bubur kacang ijo is around 238 grams and contains approximately 175 calories, 6.8 grams of protein, 2.9 grams of fat, and 34 grams of carbohydrates.

Bubur Kacang Ijo is a delightful Indonesian dessert made from green mung beans, cooked to perfection and combined with creamy coconut milk and a touch of palm sugar. This traditional dish hails from the archipelago's rich culinary heritage, often enjoyed warm or chilled. Packed with nutrients, green mung beans are a fantastic source of protein, fiber, and essential vitamins, promoting digestion and heart health. As a wholesome treat, Bubur Kacang Ijo offers a comforting taste of Indonesia that's both satisfying and nourishing, making it a beloved favorite across generations.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 174.7573
Total Fat 2.9126g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48.5438mg 0%
Total Carbohydrate 33.9805g 0%
Dietary Fiber 4.8543g 0%
Total Sugars 14.563g
Protein 6.796g 0%
Vitamin D 0IU 0%
Calcium 29.1262mg 0%
Iron 1.9417mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 14.4%
Carbs: 71.8%