One cup of Bubur kacang hijau is around 237.4 grams and contains approximately 297.0 calories, 12.1 grams of protein, 6.0 grams of fat, and 53.5 grams of carbohydrates.
Bubur Kacang Hijau is a comforting Indonesian dessert made from tender mung beans, cooked slowly in coconut milk, and sweetened with palm sugar. This hearty porridge, often enjoyed warm, has roots in traditional Southeast Asian cuisine. Packed with protein and fiber, Bubur Kacang Hijau offers a nutritious boost, making it a popular choice for both breakfast and snack time. Its creamy texture and delightful sweetness provide a perfect balance, inviting everyone to savor a taste of Indonesia's rich culinary heritage.
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.4 mg | 2% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 23.7 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.4 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
