Bubur ayam

Bubur ayam

Breakfast

Item Rating: 69/100

One cup of Bubur ayam is around 235.8 grams and contains approximately 210.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 23.6 grams of carbohydrates.

Bubur Ayam is a beloved Indonesian dish, featuring a comforting bowl of savory chicken porridge. Made from finely cooked rice, it's typically topped with shredded chicken, crispy shallots, and a drizzle of rich soy sauce, bringing a delightful umami flavor. Originating from the streets of Jakarta, this dish is not only delicious but also nurturing, packed with protein and carbohydrates to fuel your day. Often enjoyed for breakfast, Bubur Ayam can be customized with fresh herbs, boiled eggs, and a side of spicy sambal to elevate its taste. A warm, wholesome meal that embodies the essence of Indonesian comfort food.

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210.9
calories
11.8
protein
23.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.8g)
Calories
210.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 33.7 mg 11%
Sodium 724.2 mg 31%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0.8 g 2%
Sugars 0.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 53 cal (27.3%)
Protein: 47 cal (24.2%)
Carbs: 94 cal (48.5%)