1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bubur ayam
Bubur Ayam is a popular Indonesian breakfast dish made from rice porridge topped with shredded chicken, scallions, fried shallots, and a drizzle of soy sauce. It often comes with additional garnishes like boiled eggs, crispy crackers, and a sprinkle of powdered fried garlic for enhanced flavor. This savory dish originates from Indonesian cuisine and is widely enjoyed for its comforting texture and aromatic toppings. Nutritious aspects of Bubur Ayam include the protein-rich chicken and the energy provided by the rice. However, it can be high in sodium due to the use of soy sauce and certain seasonings. Depending on preparation, additions like fried shallots and crackers contribute to its calorie and fat content. Offering a balance of carbs and protein, Bubur Ayam can be customized to suit individual dietary needs while providing a hearty, flavorful start to the day.
