1 serving (500 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 18.9 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bubbletea
Bubble tea, also known as boba tea, is a sweet, flavored drink originating from Taiwan in the 1980s. It typically combines tea—either black, green, or oolong—with milk or fruit syrup for flavor and is sweetened with sugar or other sweeteners. The drink is often served over ice and includes chewy tapioca pearls, jelly cubes, or other mix-ins, making it a uniquely textured experience. While bubble tea provides hydration and can be a source of antioxidants from the tea base, its nutritional profile varies greatly depending on preparation. Added sugars, syrups, and high-calorie toppings contribute to its indulgent nature, making it a treat rather than a health-focused option. Customizing sugar levels or choosing simpler tea bases can make bubble tea moderately healthier. This popular beverage has gained global attention for its diverse flavors and playful appeal, but mindful consumption is important for balancing its sweet allure.
