Bubble waffle with chocolate and strawberries

Bubble waffle with chocolate and strawberries

Dessert

Item Rating: 58/100

1 serving (200 grams) contains 450 calories, 8.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.

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529.4
calories
9.4
protein
70.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 294.1 mg 12%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 35.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.3%
7.4%
37.4%
Fat: 190 cal (37.4%)
Protein: 37 cal (7.4%)
Carbs: 282 cal (55.3%)

About Bubble waffle with chocolate and strawberries

The Bubble Waffle with Chocolate and Strawberries is a delightful treat combining crispy, golden bubble-shaped waffles, rich chocolate, and fresh strawberries. Originating from Hong Kong street food culture, the bubble waffle, or “gai daan jai,” is known for its unique texture—soft and chewy on the inside, with a slight crunch on the outside. This dessert is commonly topped with melted chocolate and sliced strawberries, creating a perfect balance of sweetness and fruity freshness. While the fresh strawberries provide vitamin C, antioxidants, and dietary fiber, the chocolate topping adds indulgence, but with higher sugar and fat content. The waffle base itself is made from flour, sugar, eggs, and milk, offering energy from carbohydrates but often being less nutrient-dense. This combination is a delicious fusion of textures and flavors, best enjoyed in moderation as part of a balanced diet.