Bubble tea with taro balls

Bubble tea with taro balls

Beverage

Item Rating: 68/100

1 serving (500 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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142.2
calories
0.9
protein
28.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.0g)
Calories
142.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0.5 g 1%
Sugars 19.0 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.2 mg 1%
Potassium 47.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.8%
2.6%
15.6%
Fat: 21 cal (15.6%)
Protein: 3 cal (2.6%)
Carbs: 113 cal (81.8%)

About Bubble tea with taro balls

Bubble tea with taro balls is a popular Taiwanese beverage that combines the sweet, creamy flavors of blended tea with chewy taro balls, a starchy addition made from taro root and tapioca starch. Typically served cold or warm, this drink can feature a base of black, green, or jasmine tea, sweetened with sugar or syrups, and enriched by milk or non-dairy alternatives. Taro balls provide a satisfying texture and mild, nutty flavor, making the drink both indulgent and comforting. While bubble tea is celebrated for its bold flavors and unique textures, it’s worth noting that it often contains added sugars and calories from syrups and toppings. However, taro itself offers dietary fiber, vitamins, and minerals, which balance the nutritional profile slightly. For a healthier option, consider reduced sweetness levels or alternative milk choices. A versatile treat, bubble tea reflects the creative spirit and rich flavors of Taiwanese cuisine.