Bubble egg waffle

Bubble egg waffle

Snack

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
12.6
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 473.2 mg 20%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.5%
8.7%
36.8%
Fat: 213 cal (36.8%)
Protein: 50 cal (8.7%)
Carbs: 315 cal (54.5%)

About Bubble egg waffle

Bubble Egg Waffle, originally from Hong Kong, is a popular street snack known for its fun, bubble-shaped texture. Made from a simple batter of eggs, sugar, flour, and evaporated milk, it is cooked in a uniquely designed waffle mold that creates its signature puffed shapes. The result is a crispy outer layer with a soft, tender inside. While undeniably indulgent, it provides a small amount of protein from the eggs and can sometimes be enriched with added flavors or toppings like fruit. However, its high sugar and carbohydrate content make it a treat best enjoyed in moderation. Typically served plain or with ice cream, its versatility and delightful texture appeal to dessert lovers worldwide.