One cup of Buah naga setengah is around 238.1 grams and contains approximately 143 calories, 2.9 grams of protein, 1 grams of fat, and 31.0 grams of carbohydrates.
Buah Naga Setengah is a delicious and vibrant half dragon fruit dish, featuring the strikingly beautiful white or red flesh of the dragon fruit, complemented by a medley of fresh tropical fruits. Originating from Central America and widely enjoyed in Southeast Asia, this refreshing treat offers a burst of flavor and essential nutrients. Packed with antioxidants, vitamins, and fiber, Buah Naga Setengah supports digestion and boosts immunity, while its low calorie count makes it a guilt-free indulgence. Perfect for a light snack or a colorful dessert, it’s not just a feast for your taste buds, but also for your health!
Log this food in SnapCalorie
Nutrition Information
Calories |
143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 19.0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 261.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
