1 serving (200 grams) contains 60 calories, 1.2 grams of protein, 0.4 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 10.6 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 270.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buah naga setengah
Buah Naga Setengah, or half-cut dragon fruit, is a tropical fruit celebrated for its vibrant appearance and rich nutritional profile. Originating from Southeast Asia and Central America, this exotic fruit features a soft, seeded flesh that is typically white or magenta, encased in a distinctive spiky skin. Packed with essential nutrients, Buah Naga is an excellent source of vitamin C, antioxidants, and dietary fiber, contributing to immune support, digestion, and skin health. Its natural sugars provide a mild sweetness, making it a refreshing snack or versatile ingredient in desserts and smoothies. Low in calories and fat, it aligns with healthy eating goals, but pairing it with calorie-heavy toppings may reduce its nutritional value. Ideal for plant-based diets, Buah Naga Setengah combines visual appeal and health benefits in one delicious serving, bringing a touch of tropical flavor to your plate.
