Bryani

Item Rating: 75/100

One cup of Bryani is around 240 grams and contains approximately 400 calories, 16 grams of protein, 12 grams of fat, and 56 grams of carbohydrates.

Bryani is a delectable blend of fragrant basmati rice, tender marinated meat, and a symphony of spices. Originating from South Asia, this aromatic dish showcases influences from Persian and Indian cuisines. Often enriched with saffron, potatoes, and a medley of vegetables, Bryani offers a colorful presentation that excites the senses. While it boasts hearty ingredients, it also provides a variety of nutrients and flavors, making it a comforting yet indulgent meal. Enjoyed during celebrations or as a weekly treat, Bryani is perfect for those who savor rich, wholesome foods.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	400.0001

Total Fat 12g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 640.0001mg	0%
Total Carbohydrate 55.9999g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 4.0001g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 16.2%

Carbs: 56.6%