One cup of Brussels waffle is around 238.1 grams and contains approximately 692.9 calories, 18.8 grams of protein, 33.8 grams of fat, and 79.8 grams of carbohydrates.
Brussels Waffle is a delightful treat hailing from Belgium, renowned for its light, crispy exterior and airy interior. Made with a simple blend of flour, eggs, sugar, and milk, this classic dessert is often topped with whipped cream, fruits, or a drizzle of chocolate, making it an irresistible indulgence. While Brussels Waffles may not be the healthiest option due to their sugary toppings, they can be enjoyed in moderation as a delightful addition to any meal. Perfect for breakfast, dessert, or a sweet snack, Brussels Waffles are a beloved culinary gem that brings a taste of Europe right to your plate!
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Nutrition Information
Calories |
692.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 15.5 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 723.8 mg | 31% | |
| Total Carbohydrates | 79.8 g | 29% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 14.5 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 1716 mcg | 8580% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
