Brussels sprouts with sauce
One cup of Brussels sprouts with sauce is around 238 grams and contains approximately 190 calories, 6.3 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Brussels Sprouts With Sauce are a delightful, nutritious dish that elevate the humble sprout to new heights. Originating from Belgium, these bite-sized greens are lightly roasted to enhance their natural sweetness, then drizzled with a zesty sauce made from fresh lemon juice, garlic, and a hint of honey. This vibrant combination not only tantalizes the taste buds but also provides essential vitamins and antioxidants, making them a healthy addition to any meal. Packed with fiber and low in calories, Brussels Sprouts With Sauce are a perfect side dish that proves healthy eating can be delicious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 4.7619g | |
| Protein 6.3493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 555.5555mg | 0% |
Source of Calories