Nutrition Facts for Brussels sprouts with meatballs
Image of Brussels sprouts with meatballs

Brussels sprouts with meatballs

Item Rating: 75/100

One cup of Brussels sprouts with meatballs is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Brussels Sprouts With Meatballs are a delightful dish that combines tender, roasted Brussels sprouts with savory, juicy meatballs. Originating from European cuisine, this hearty meal features ground meat seasoned with herbs and spices, perfectly complemented by the earthy flavor of Brussels sprouts. Packed with vitamins C and K, Brussels sprouts are a nutritious choice, while the protein from the meatballs adds essential nutrients. This dish strikes a balance between comfort food and healthy eating, making it a delicious option for any meal. Enjoy the perfect blend of flavors and health benefits in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 29.1%
Carbs: 21.8%