Brussels sprouts with batter and bread crumbs
One cup of Brussels sprouts with batter and bread crumbs is around 250 grams and contains approximately 375 calories, 10 grams of protein, 15 grams of fat, and 50 grams of carbohydrates.
Brussels Sprouts With Batter And Bread Crumbs are a delicious twist on this classic vegetable. Originating from Belgian cuisine, these sprouts are coated in a light batter and tossed in crispy bread crumbs, creating a satisfying crunch. Packed with vitamins C and K, Brussels sprouts are known for their health benefits, including boosting immunity and supporting digestion. While the batter adds a delightful indulgence, moderation is key to maintain their nutritious profile. Perfect as a side dish or a unique appetizer, these savory bites are sure to impress!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 15g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 3mg | 0% |
| Potassium 875mg | 0% |
Source of Calories