One cup of Brussels sprouts with bacon is around 239.1 grams and contains approximately 282.6 calories, 15.2 grams of protein, 19.6 grams of fat, and 19.6 grams of carbohydrates.
Brussels Sprouts With Bacon are a deliciously savory side dish that perfectly balances earthy flavors with crispy richness. This classic recipe features tender Brussels sprouts sautéed with crispy, smoky bacon, showcasing a blend of both Belgian and American cuisine. Packed with vitamins K and C, Brussels sprouts provide essential nutrients, while bacon adds a satisfying crunch and depth of flavor. Enjoy this delightful dish as a hearty accompaniment to your favorite meals, with a hint of indulgence that makes it a crowd-pleaser. Perfect for elevating any dinner table!
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Nutrition Information
Calories |
282.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 10.9 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.3 mg | 18% | |
| Sodium | 413.0 mg | 17% | |
| Total Carbohydrates | 19.6 g | 7% | |
| Dietary Fiber | 8.7 g | 31% | |
| Sugars | 4.3 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 217.4 mg | 16% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
