Brussels sprouts with bacon bits

Brussels sprouts with bacon bits

Vegetable

Item Rating: 74/100

One cup of Brussels sprouts with bacon bits is around 238 grams and contains approximately 317.0 calories, 9.5 grams of protein, 22 grams of fat, and 24.0 grams of carbohydrates.

Brussels Sprouts With Bacon Bits is a delightful dish that marries the earthy flavors of tender, roasted Brussels sprouts with crispy, savory bacon bits. Originating from Belgium, these mini-cabbages are not only a gourmet treat but also packed with nutrients. Rich in vitamins C and K, they offer a healthy boost to your meal. The addition of bacon adds a satisfying crunch and indulgence, creating a perfect balance of health and flavor. Whether as a side dish or a main attraction, Brussels Sprouts With Bacon Bits is sure to please any palate!

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317.0
calories
9.5
protein
24.0
carbohydrates
22
fat

Nutrition Information

1 cup (238g)
Calories
317.0
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 635.0 mg 27%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 7.9 g 28%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.9%
11.4%
59.6%
Fat: 198 cal (59.6%)
Protein: 38 cal (11.4%)
Carbs: 96 cal (28.9%)