Brussels sprouts with bacon and hot honey

Brussels sprouts with bacon and hot honey

Appetizer

Item Rating: 72/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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317.5
calories
12.7
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 634.9 mg 27%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 6.3 g 22%
Sugars 12.7 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.0%
16.0%
53.9%
Fat: 171 cal (53.9%)
Protein: 50 cal (16.0%)
Carbs: 95 cal (30.0%)

About Brussels sprouts with bacon and hot honey

Brussels Sprouts with Bacon and Hot Honey is a bold, savory-sweet dish that elevates traditional comfort food with modern flair. Originating from Western cuisine, this recipe combines caramelized Brussels sprouts with crispy bacon and a drizzle of hot honey for a perfect balance of smoky, sweet, and spicy flavors. Packed with nutrients, Brussels sprouts are rich in fiber, vitamins C and K, and antioxidants, making them a healthy base ingredient. Bacon adds a decadent crunch but is high in fat and sodium, so moderation is key. Hot honey provides a subtle kick and sweetness without overloading on sugar. This dish is both flavorful and nutrient-dense, offering a delicious way to enjoy vegetables, while the indulgent bacon component means it’s best enjoyed as part of a balanced diet.