Brussels sprouts salad with cranberries
One cup of Brussels sprouts salad with cranberries is around 250 grams and contains approximately 375 calories, 10 grams of protein, 18 grams of fat, and 50 grams of carbohydrates.
Brussels Sprouts Salad With Cranberries is a vibrant and nutritious dish that combines finely shredded Brussels sprouts with sweet-tart cranberries, toasted nuts, and a zesty dressing. This salad, often found in modern American cuisine, offers a delightful crunch and an explosion of flavors. It's rich in vitamins C and K, high in fiber, and packed with antioxidants, making it a heart-healthy option for any meal. Enjoy this refreshing salad as a perfect side or a light main dish that celebrates seasonal ingredients and promotes a balanced diet!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 17.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 25g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 750mg | 0% |
Source of Calories