Brussels sprouts roasted
One cup of Brussels sprouts roasted is around 238 grams and contains approximately 189 calories, 8.1 grams of protein, 8.1 grams of fat, and 22 grams of carbohydrates.
Brussels Sprouts Roasted are a delectable side dish that elevates any meal. These little green gems are tossed in olive oil, seasoned with salt and pepper, and roasted to crispy perfection. Originating from Belgium, they belong to the cruciferous vegetable family, known for their rich nutrients. Packed with vitamins C and K, fiber, and antioxidants, they promote heart health and support your immune system. The caramelized edges add a delightful sweetness, making them a favorite among vegetable lovers. Enjoy Brussels Sprouts Roasted as a wholesome, flavorful addition to your table!
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Nutrition Facts
| Serving size | (237.8378g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.1893 |
| Total Fat 8.1081g | 0% |
| Saturated Fat 1.3514g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 54.0541mg | 0% |
| Total Carbohydrate 21.6216g | 0% |
| Dietary Fiber 8.1081g | 0% |
| Total Sugars 5.4053g | |
| Protein 8.1081g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100.0001mg | 0% |
| Iron 2.7028mg | 0% |
| Potassium 924.3244mg | 0% |
Source of Calories