Nutrition Facts for Brussels sprouts in garlic and butter
Image of Brussels sprouts in garlic and butter

Brussels sprouts in garlic and butter

Item Rating: 79/100

One cup of Brussels sprouts in garlic and butter is around 156 grams and contains approximately 156 calories, 4.2 grams of protein, 10 grams of fat, and 11 grams of carbohydrates.

Brussels Sprouts In Garlic And Butter are a deliciously savory side dish that brings together tender, roasted Brussels sprouts tossed in rich, melted butter, and fragrant garlic. Originating from Europe, these little green gems have become a staple in Mediterranean cuisine, known for their unique flavor and versatility. Packed with vitamins C and K, they’re a powerhouse of nutrients that support your immune system and promote healthy bones. While the buttery garlic adds a touch of indulgence, the balance of flavors makes this dish irresistibly satisfying. Enjoy this comforting delight guilt-free for a fresh twist on your dinner table!

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Nutrition Facts

Serving size (156g)
Amount per serving % Daily Value*
Calories 156
Total Fat 10.4001g 0%
Saturated Fat 6.24g 0%
Polyunsaturated Fat g
Cholesterol 31.2mg 0%
Sodium 57.2001mg 0%
Total Carbohydrate 11.4399g 0%
Dietary Fiber 4.1601g 0%
Total Sugars 2.7039g
Protein 4.1601g 0%
Vitamin D 0IU 0%
Calcium 43.68mg 0%
Iron 1.4559mg 0%
Potassium 458.64mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 10.7%
Carbs: 29.3%