Nutrition Facts for Brussels sprouts in cream sauce
Image of Brussels sprouts in cream sauce

Brussels sprouts in cream sauce

Item Rating: 64/100

One cup of Brussels sprouts in cream sauce is around 238 grams and contains approximately 317 calories, 7.9 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Brussels Sprouts In Cream Sauce are a delicious and creamy side dish that showcases tender Brussels sprouts enveloped in a rich, velvety sauce made from butter, cream, and Parmesan cheese. Originating from European cuisine, these little green gems are perfect for any gathering. Not only do they deliver incredible flavor, but Brussels sprouts are also packed with nutrients, including vitamins C and K, and are high in fiber. While the cream sauce adds a decadent touch, moderation is key for a balanced meal. Enjoy this comfort food classic that elevates any dining experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 23.8095g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 4.7619g
Protein 7.9364g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 2.381mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 9.3%
Carbs: 27.9%