One cup of Brussels sprouts in cream sauce is around 238.1 grams and contains approximately 317.5 calories, 7.9 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Brussels Sprouts In Cream Sauce are a delicious and creamy side dish that showcases tender Brussels sprouts enveloped in a rich, velvety sauce made from butter, cream, and Parmesan cheese. Originating from European cuisine, these little green gems are perfect for any gathering. Not only do they deliver incredible flavor, but Brussels sprouts are also packed with nutrients, including vitamins C and K, and are high in fiber. While the cream sauce adds a decadent touch, moderation is key for a balanced meal. Enjoy this comfort food classic that elevates any dining experience!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
