Nutrition Facts for Brussels sprouts grilled
Image of Brussels sprouts grilled

Brussels sprouts grilled

Item Rating: 92/100

One cup of Brussels sprouts grilled is around 120 grams and contains approximately 76 calories, 5.5 grams of protein, 1.1 grams of fat, and 15 grams of carbohydrates.

Brussels Sprouts Grilled are a delightful side dish that brings out the natural sweetness of these little green gems. Tossed in olive oil, they’re seasoned with a sprinkle of sea salt and cracked pepper, then expertly grilled to perfection. Rooted in Belgian cuisine, these sprouts boast a smoky flavor that pairs beautifully with meats or can stand alone as a healthy vegetarian option. Rich in vitamins C and K, they’re low in calories and high in fiber, making them a nutritious choice that satisfies your cravings without guilt. Enjoy the irresistible crunch and gourmet flair of Brussels Sprouts Grilled today!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 76.3637
Total Fat 1.0909g 0%
Saturated Fat 0.2728g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 30mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 5.5909g 0%
Total Sugars 3.6818g
Protein 5.4546g 0%
Vitamin D 0IU 0%
Calcium 57.2728mg 0%
Iron 2.5909mg 0%
Potassium 466.3637mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 23.8%
Carbs: 65.5%