Brussels and lentils salad
One cup of Brussels and lentils salad is around 235 grams and contains approximately 294 calories, 14 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Brussels And Lentils Salad is a vibrant, nutritious dish brimming with flavor and texture. Featuring tender roasted Brussels sprouts, protein-rich lentils, and a medley of fresh herbs, this salad brings together the essence of rustic European cuisine. Drizzled with a zesty lemon vinaigrette, it’s both refreshing and filling. Packed with vitamins, minerals, and fiber, this salad supports a healthy diet while being perfect for a light lunch or a side dish. Enjoy the delightful crunch of Brussels and the hearty goodness of lentils in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories