Nutrition Facts for Brussel sprouts with bacon
Image of Brussel sprouts with bacon

Brussel sprouts with bacon

Item Rating: 74/100

One cup of Brussel sprouts with bacon is around 240 grams and contains approximately 320 calories, 13 grams of protein, 22 grams of fat, and 24 grams of carbohydrates.

Brussel Sprouts With Bacon are a deliciously savory side dish that marries the earthy flavors of tender brussel sprouts with the rich, smoky goodness of crispy bacon. Originating from Belgium, this dish brings a modern twist to classic cuisine, making it a favorite at family gatherings. The brussel sprouts are packed with vitamins C and K, fiber, and antioxidants, offering a nutritious boost. While the bacon adds a satisfying crunch, it's best enjoyed in moderation. Together, they create an irresistible balance of healthy and indulgent, perfect for any meal. Enjoy the delightful contrast of flavors and textures in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 22.3999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 31.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 4.8g
Protein 12.7999g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 2.4mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 14.7%
Carbs: 27.5%