One cup of Brussel sprouts with bacon is around 120 grams and contains approximately 152 calories, 8 grams of protein, 11.2 grams of fat, and 14.4 grams of carbohydrates.
Brussel Sprouts With Bacon are a deliciously savory side dish that marries the earthy flavors of tender brussel sprouts with the rich, smoky goodness of crispy bacon. Originating from Belgium, this dish brings a modern twist to classic cuisine, making it a favorite at family gatherings. The brussel sprouts are packed with vitamins C and K, fiber, and antioxidants, offering a nutritious boost. While the bacon adds a satisfying crunch, it's best enjoyed in moderation. Together, they create an irresistible balance of healthy and indulgent, perfect for any meal. Enjoy the delightful contrast of flavors and textures in every bite!
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Nutrition Information
Calories |
152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.8 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
