Brussel sprouts with bacon bits

Brussel sprouts with bacon bits

Side Dish

Item Rating: 74/100

One cup of Brussel sprouts with bacon bits is around 238.1 grams and contains approximately 357.1 calories, 14.3 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.

Brussel Sprouts With Bacon Bits are a delicious and savory side dish that perfectly balances earthy flavors with a smoky crunch. Originating from European cuisine, these mini cabbages are roasted to perfection and complemented by crispy, smoky bacon. Packed with vitamins K and C and high in fiber, they offer a healthy twist on indulgence, though the bacon adds a hint of richness. Enjoy this mouthwatering combo as a delightful addition to your dinner table, making even the pickiest eaters fall in love with veggies!

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357.1
calories
14.3
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 85.7 mg 6%
Iron 2.9 mg 16%
Potassium 926.2 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.0%
15.6%
58.4%
Fat: 214 cal (58.4%)
Protein: 57 cal (15.6%)
Carbs: 95 cal (26.0%)