Brussel sprouts oven roasted with oilve oil
One cup of Brussel sprouts oven roasted with oilve oil is around 250 grams and contains approximately 375 calories, 10 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.
Brussel Sprouts Oven Roasted With Olive Oil are a delightful and nutritious side dish that elevates any meal. Originating from Belgium, these small green vegetables are tossed in high-quality olive oil and roasted to perfection. The result? A crispy, caramelized exterior that enhances their natural earthy flavors. Packed with vitamins K and C, fiber, and antioxidants, they offer a healthy boost to your diet, supporting heart health and reducing inflammation. Simple, delicious, and vibrant, these oven-roasted Brussel sprouts are a must-try for any home cook looking to add a nutritious touch to their table.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 972.5mg | 0% |
Source of Calories