One cup of Brusqueta mussarela e alho is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Brusqueta Mussarela E Alho is a delightful Italian-inspired appetizer that features toasty bread topped with creamy mozzarella cheese and fragrant garlic. Baked to perfection, this dish offers a savory blend of flavors that tantalizes the taste buds. The use of fresh ingredients ensures a burst of flavor in every bite, making it a satisfying choice for any occasion. While the bread provides carbohydrates, the mozzarella adds protein and calcium, creating a balanced treat. Enjoy this delectable bruschetta as a perfect starter or snack, and relish the authentic taste of Italy with a healthy twist!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
