One cup of Brushetta is around 238.1 grams and contains approximately 166.7 calories, 2.4 grams of protein, 11.9 grams of fat, and 11.9 grams of carbohydrates.
Brushetta is a delicious Italian appetizer that features toasted slices of crusty bread topped with fresh ingredients. Typically, you'll find vibrant tomatoes, fragrant basil, and a drizzle of extra virgin olive oil, all seasoned with a pinch of salt and pepper. Originating from central Italy, this dish combines rich flavors with a refreshing crunch. Packed with antioxidants from the tomatoes and healthy fats from the olive oil, brushetta can be a nutritious choice, especially when enjoyed in moderation. Perfect for gatherings, it brings a taste of Italy to your table in just minutes!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
