One cup of Brusheta is around 250 grams and contains approximately 100 calories, 2 grams of protein, 7 grams of fat, and 9 grams of carbohydrates.
Brusheta is a vibrant Italian appetizer that features toasted bread topped with a medley of fresh ingredients. Traditionally made with juicy tomatoes, fragrant basil, zesty garlic, and a drizzle of olive oil, each bite bursts with flavor. Originating from the sunny landscapes of Italy, Brusheta is not only delicious but also a healthy choice. Packed with antioxidants from the tomatoes and healthy fats from olive oil, it’s perfect for a light snack or a festive gathering. Enjoy Brusheta for a taste of Italy that’s as wholesome as it is tasty!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 399 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
