Bruseel sprout salad
One cup of Bruseel sprout salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Brussels Sprout Salad is a vibrant and nutritious dish bursting with flavor. This salad features fresh, shredded Brussels sprouts, crunchy almonds, sweet cranberries, and tangy feta cheese, all tossed in a zesty lemon vinaigrette. Originating from European cuisine, it combines hearty greens with delightful textures and tastes. Packed with vitamins A and C, fiber, and antioxidants, it promotes digestive health and boosts immunity. Plus, it's low in calories, making it a perfect guilt-free addition to any meal. Enjoy this refreshing salad as a delightful side or a light main course!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories