One cup of Bruschetta with various toppings is around 236.6 grams and contains approximately 166 calories, 4.7 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.
Bruschetta with various toppings is a delightful Italian appetizer that features grilled bread topped with a vibrant array of ingredients. Traditionally made with fresh tomatoes, basil, and garlic, the possibilities are endless! You can elevate it with ingredients like creamy burrata, balsamic glaze, or savory tapenade. This dish is not only bursting with flavor but also brings a healthy twist with fresh vegetables and herbs, providing vitamins and antioxidants. Perfect for sharing, it's a versatile treat that complements any gathering, delivering a taste of Mediterranean charm in every bite!
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Nutrition Information
Calories |
166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
