Bruschetta with tuna

Item Rating: 69/100

One cup of Bruschetta with tuna is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Bruschetta With Tuna is a delightful Italian appetizer that combines crispy toasted bread with a savory tuna topping. This dish features fresh ingredients like canned tuna, ripe tomatoes, fragrant basil, and a drizzle of olive oil, bringing together Mediterranean flavors in every bite. Packed with protein and omega-3 fatty acids from the tuna, it's a heart-healthy choice that's both delicious and nourishing. Perfect for gatherings or a light meal, Bruschetta With Tuna is a vibrant way to enjoy the essence of Italian cuisine while keeping it wholesome.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 238.0952IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%