One cup of Bruschetta with tomatoes and olives is around 128 grams and contains approximately 115.0 calories, 1.0 grams of protein, 10 grams of fat, and 5.0 grams of carbohydrates.
Bruschetta With Tomatoes And Olives is a delicious Italian appetizer that brings together the vibrant flavors of fresh tomatoes, briny olives, and aromatic basil. This classic dish starts with crisp, toasted bread, topped generously with a mixture of diced tomatoes, sliced olives, garlic, and a drizzle of olive oil, creating a perfect balance of taste and texture. Originating from rustic Italian kitchens, this dish is not just flavorful but also healthy; tomatoes are rich in vitamins, while olives provide healthy fats. Enjoy this savory treat as a light snack or a delightful starter for any meal!
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Nutrition Information
Calories |
115.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
