One cup of Bruschetta with tapenade is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 11.9 grams of fat, and 6.0 grams of carbohydrates.
Bruschetta With Tapenade is a delightful Italian appetizer that perfectly blends rustic flavors. It features crispy, toasted bread topped with a savory olive tapenade made from finely chopped olives, capers, garlic, and a drizzle of olive oil. This dish hails from the Mediterranean region, offering a taste of sun-soaked gardens and vibrant cuisine. Packed with healthy fats from olives and antioxidants, it's not only delicious but also nutritious. Enjoy this versatile starter at your next gathering, bringing a touch of Italy to your table!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
