One cup of Bruschetta with roasted vegetables is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Bruschetta with Roasted Vegetables is a vibrant Italian appetizer that combines crispy, toasted bread topped with a medley of flavorful seasonal vegetables. Picture roasted bell peppers, zucchini, and eggplant, drizzled with a touch of olive oil and sprinkled with fresh basil. This delicious dish not only showcases the rustic charm of Mediterranean cuisine but also offers a healthy choice, packed with vitamins and fiber while being low in calories. Perfect for sharing at gatherings or enjoying as a light snack, Bruschetta with Roasted Vegetables brings a burst of flavor to your palate and a touch of wholesome goodness to your plate.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
