One cup of Bruschetta with ricotta and cherry tomatoes is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 22 grams of fat, and 14.3 grams of carbohydrates.
Bruschetta With Ricotta And Cherry Tomatoes is a delightful Italian appetizer that combines creamy ricotta cheese with juicy, vibrant cherry tomatoes atop crispy, toasted bread. This dish showcases fresh basil, a drizzle of extra virgin olive oil, and a sprinkle of sea salt, enhancing the natural flavors. Rich in protein and vitamins, it offers a healthy boost with the goodness of tomatoes and heart-healthy fats from olive oil. Perfect for sharing, this bruschetta brings a taste of Italy to your table, making it a delicious and nutritious choice for any occasion!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 6.0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
