One cup of Bruschetta with prosciutto is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Bruschetta with Prosciutto is a delicious Italian appetizer that combines the freshness of sliced tomatoes, fragrant basil, and creamy mozzarella on a crunchy toasted bread, all elegantly topped with thin layers of savory prosciutto. This delightful dish hails from the rustic kitchens of Italy, where every ingredient sings with flavor. The combination of healthy tomatoes and basil offers a burst of vitamins, while the prosciutto adds a rich, salty contrast. Although high in protein, be mindful of the salt content in the prosciutto. Perfect as a starter or a light snack, Bruschetta with Prosciutto is a tempting taste of Italy in every bite!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 1905 mg | 82% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.