One cup of Bruschetta with prosciutto and tomatoes is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Bruschetta With Prosciutto And Tomatoes is a delightful Italian appetizer that combines crunchy, toasted bread with a fresh topping of vibrant, juicy tomatoes and savory prosciutto. This classic dish showcases the rich flavors of Mediterranean cuisine, highlighted by fresh basil and a drizzle of olive oil. The balance of protein from the prosciutto and the antioxidants from the tomatoes makes it a tasty yet indulgent choice. While it offers a burst of flavor, it's best enjoyed in moderation due to the saltiness of the prosciutto. Perfect as a light starter or a flavorful snack, this bruschetta is sure to impress!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
