One cup of Bruschetta with mozzarella is around 238 grams and contains approximately 357 calories, 14.0 grams of protein, 14.0 grams of fat, and 48.0 grams of carbohydrates.
Bruschetta With Mozzarella is a delightful Italian appetizer that features toasted bread topped with ripe tomatoes, fresh basil, and creamy mozzarella. This classic dish highlights the vibrant flavors of Mediterranean cuisine, offering a burst of freshness in every bite. Rich in antioxidants and vitamins from the tomatoes and basil, it's a healthy choice when enjoyed in moderation. The mozzarella adds a satisfying creaminess, making Bruschetta both indulgent and wholesome. Perfect for gatherings or as a light snack, this dish brings a taste of Italy right to your table!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.7 mg | 11% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.