Bruschetta with herring

Bruschetta with herring

Appetizer

Item Rating: 77/100

One cup of Bruschetta with herring is around 238 grams and contains approximately 595 calories, 24.0 grams of protein, 36.0 grams of fat, and 48.0 grams of carbohydrates.

Bruschetta With Herring is a delightful twist on the classic Italian appetizer. This vibrant dish features crispy, toasted bread topped with tender, marinated herring, fresh tomatoes, and fragrant basil. It beautifully combines Mediterranean and Nordic flavors, bringing a unique, savory experience to your palate. Packed with omega-3 fatty acids, herring is not only delicious but also supports heart health. The fresh ingredients add a burst of vitamins, making this bruschetta a healthy, satisfying snack or starter. Experience the perfect harmony of taste and nutrition with this gourmet treat!

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595
calories
24.0
protein
48.0
carbohydrates
36.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.7%
52.9%
Fat: 324 cal (52.9%)
Protein: 96 cal (15.7%)
Carbs: 192 cal (31.4%)