One cup of Bruschetta with feta cheese and diced tomatoes is around 238.1 grams and contains approximately 357 calories, 11.9 grams of protein, 14.3 grams of fat, and 47.6 grams of carbohydrates.
Bruschetta With Feta Cheese And Diced Tomatoes is a delightful Italian appetizer that combines crispy toasted bread with fresh, vibrant toppings. This dish features ripe, juicy diced tomatoes mixed with creamy, tangy feta cheese, drizzled with a touch of olive oil and sprinkled with fragrant basil. Rich in antioxidants from the tomatoes and healthy fats from the olive oil, it’s a guilt-free, flavorful choice. Ideal for sharing, this colorful treat is perfect for parties or as a light snack, celebrating the essence of Mediterranean cuisine. Enjoy the perfect blend of textures and tastes in every bite!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
