One cup of Bruschetta with cherry tomatoes and mozzarella is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.
Bruschetta with Cherry Tomatoes and Mozzarella is a delightful Italian appetizer bursting with flavor. This dish features crispy toasted bread topped with juicy cherry tomatoes, creamy mozzarella cheese, fresh basil, and a drizzle of balsamic glaze. Originating from Tuscany, it's a simple yet elegant staple of Italian cuisine. Packed with vitamins from the tomatoes and healthy fats from the mozzarella, it's not only delicious but also a nutritious choice. Enjoy this vibrant treat as a light snack or an irresistible starter at your next gathering!
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.