One cup of Bruschetta with cherry tomatoes and basil is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Bruschetta With Cherry Tomatoes And Basil is a vibrant Italian appetizer that showcases the freshest ingredients. Topped with sweet, juicy cherry tomatoes and fragrant basil, this dish is served on crispy, toasted bread, creating a delightful contrast of textures. Originating from Italy, bruschetta is a classic favorite, perfect for sharing at any gathering. With its rich flavor profile and minimal ingredients, it’s a healthy option, as tomatoes are packed with antioxidants, and basil adds a burst of freshness. Enjoy this delicious treat as a guilt-free snack or a charming starter to your next meal!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 595 mg | 25% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.