One cup of Bruschetta with cheese is around 238 grams and contains approximately 300 calories, 12 grams of protein, 16 grams of fat, and 20.0 grams of carbohydrates.
Bruschetta with cheese is a delightful Italian appetizer that features toasted bread topped with a vibrant mix of fresh tomatoes, garlic, and aromatic basil, all crowned with creamy, melted cheese. Originating from Tuscany, this dish perfectly balances rustic charm with fresh, bold flavors. Packed with antioxidants from the tomatoes and healthy fats from the cheese, it offers a comforting indulgence that's surprisingly light. Enjoy bruschetta with cheese as a tasty start to any meal or a perfect shareable snack, bringing a taste of Italy to your table!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16 g | 20% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30.0 mg | 10% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160 mg | 12% | |
Iron | 2.0 mg | 11% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.