One cup of Bruschetta with cheese and tomato is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 14.3 grams of fat, and 47.6 grams of carbohydrates.
Bruschetta With Cheese And Tomato is a delightful Italian appetizer that features toasted bread topped with a vibrant mixture of fresh tomatoes, aromatic basil, and creamy cheese. This dish showcases the rich flavors of the Mediterranean, bringing together simple ingredients for an explosion of taste. With the heartiness of whole-grain bread and the freshness of ripe tomatoes, it offers a healthy dose of antioxidants and fiber, while the cheese adds a touch of indulgence. Perfect as a starter or a light snack, Bruschetta With Cheese And Tomato is not only delicious but also a celebration of wholesome ingredients. Enjoy this classic dish that tantalizes the taste buds and nourishes the body!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.