One cup of Bruschetta with avocado salsa is around 125 grams and contains approximately 148 calories, 4.1 grams of protein, 7.2 grams of fat, and 18.5 grams of carbohydrates.
Bruschetta With Avocado Salsa is a delightful twist on the classic Italian appetizer. Topped with fresh, ripe avocados, juicy tomatoes, aromatic basil, and a splash of tangy lime juice, this dish brings a burst of flavor to your palate. The crunchy toasted bread base is not only satisfying but also serves as the perfect canvas for this vibrant salsa. Packed with healthy fats from the avocado and rich in vitamins from the tomatoes, it’s a guilt-free indulgence. Whether as a starter for your next gathering or a light snack, this Bruschetta is sure to impress!
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Nutrition Information
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.2 mg | 3% | |
| Total Carbohydrates | 18.5 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.1 g | ||
| protein | 4.1 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 274 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
