One cup of Bruschetta topping is around 240 grams and contains approximately 216 calories, 8.0 grams of protein, 8.0 grams of fat, and 24 grams of carbohydrates.
Bruschetta Topping is a vibrant Italian delight that brings a burst of flavor to your palate. Made with ripe, diced tomatoes, fragrant basil, zesty garlic, and a splash of tangy balsamic vinegar, this topping is the perfect accompaniment to toasted bread. Originating from the sunny hills of Italy, it's a staple of Mediterranean cuisine. With its fresh ingredients, bruschetta topping is low in calories and rich in vitamins, offering a healthy snack option that’s packed with antioxidants. Enjoy it as an appetizer or a light meal, and savor every bite!
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Nutrition Information
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1720.0 mg | 74% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
